Brit Stars UK, through Harmony in Motion take young people through a 2 day journey of self discovery to help build their emotional resilience and have FUN!
Through seeing and feeling the power of Music from a wholly new perspective, young people are equipped with the skills to harness music in a powerful way to self regulate their emotions.
Working with highly experienced coaches and trainers from Brit Stars, our young learners have fun in experiencing the amazing effects simple and moderate exercise can improve mental and physical health.
I really liked the Music Therapy session with artists and feeling the music.
The Fitness sessions with the trainers was fun and engaging. A lot of laughs!
The 2 days went by so quick! Loved the music session and the fitness session both!
The young people were really inspired throughout the 2 day session. Indoors with Music Therapy and outside with Fitness Therapy. Great!
The young people were talking about this programme long after the Team had left! They loved the sessions and bonded really well.
Such an amazing experience for the teenagers who attended. They were really galvanised by the guys. The concert on the closing night was epic!